
About BioStress Relief
What is BioStress Relief?
Biostress Relief is a highly effective three part system of healing created to relieve stress, anxiety, sleeplessness and pain.
Biostress Relief sessions combine the complementary healing effects of Mindfulness, Sound Healing and Reiki into one sixty minute deep relaxation experience. Your hour will begin with a grounding Mindfulness practice, transition to a Sound Healing session, and end with a Reiki treatment. The harmonious effects of these three channels of healing reduce anxiety, stress, pain and tension. Clients experience a deep state of relaxation, an increase in energy and focus, and an overall feeling of peace and serene awareness.
Biostress Relief is a traveling stress relief clinic. Sessions will take place in your home or your workplace, or at our studio in Oxford, CT. Safety and personal comfort are the core of our practice. All accommodations will be discussed and met prior to the appointment date.
About Kristina Arlene
Kristina Arlene is a Sound Healing facilitator, Reiki practitioner and Meditation/Breathwork specialist from Central Connecticut. She has been studying metaphysical healing modalities since 2006. She has a strong understanding of the Chakra system, and Astrology which serve as compliments to her practice and healing principles. Kristina is a CT certified school teacher and has been teaching in both public and private schools since 2006.
Along with the overarching goal of stress relief and relaxation, Kristina customizes unique Sound Healing, Reiki and Mindfulness experiences by carefully listening to and understanding each client’s needs. Her studies around human nature and universal healing help her identify stressful patterns and unhelpful blind spots. Once goals are created she will clearly communicate and demonstrate Mindfulness Based Stress Reduction techniques her client can practice throughout the week.
BioStress Relief sessions can be a powerful complement to more traditional healing methods. Kristina’s sessions are meant to work in conjunction with healthcare practices already in place and are not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
Kristina’s goal in life is to promote positivity and healing. She deeply respects all living beings and is devoted to aid in and witness the healing of all sentient beings on planet Earth and beyond.